Reiki

A term used to describe a system of natural healing. To grasp the concept of reiki you need to understand/accept that there is this universal life energy which nourishes and maintains all living things. When this energy flows uninterrupted there is balance and harmony within and around us and we experience a sense of well being.

“Reiki” (ray-key) is Japanese for ‘universal life energy’

In the Eastern world, using this energy is more prevalent where the words “Chi” and “ki” are common. The energy is used in daily meditations, martial arts, Feng Shui, Tai chi and acupuncture to name a few.

There are many variations of Reiki, but basically Reiki works at bringing us into balance and as a result is believed to reinforce the body’s natural ability to heal itself at all levels, whether physical, mental, emotional or spiritual. It is a healing process that anyone can benefit from, regardless if you have a belief in it. It should not, however, be regarded as a cure for conditions. As a natural form of healing, Reiki can support and enhance other forms of treatment.

The method of receiving a Reiki treatment from a practitioner involves the recipient remaining clothed and laying on a couch or sitting on a chair where they can relax. The practitioner gently places their hands non-intrusively, on or near the body. The practitioner uses intuition to direct the energy to the areas of most need, unlike reflexology there is no massage or manipulation.

Reiki practitioners are not trained in diagnosis and will not offer any diagnosis or prognosis. If people are concerned about their symptoms they should see a doctor. Clients may or may not feel sensations during a Reiki treatment. Some sensations include the feeling of heat and cold on areas of the body, seeing colours and in some cases emotional releases have been reported. Benefits reported by clients include deep relaxation promoting a calm, peaceful sense of well being.

Clare has been a practitioner in Reiki since 2006 and has attained master level.